Apr 26, 2021
In today’s episode I talk about what to do during your post-graduate downtime. After taking the AANP or ANCC board exam there is a LOT of downtime before you receive your license from the Board of Nursing. Today I will be discussing some ideas of what you can do during your downtime to stay motivated, productive, and...
Apr 12, 2021
Today we are focusing on wellness as we talk all about cravings and what they mean for our bodies. We discuss what signals our bodies are trying to give us when sensing cravings, the eight primary causes of cravings, and how we can work to deconstruct them by acting with intention and making healthier choices. This...
Apr 5, 2021
In today's episode we are talking about the topic of motivational interviewing (MI) and its role in the healthcare setting. Motivational interviewing is a method of communication geared toward direct, patient/client-centered counseling in an effort to incite behavior change. MI is a great way to build a strong rapport...