Apr 15, 2024
Today, we're diving straight into the heart of mental health, a subject that is very near and dear to my heart. Coupling nursing with a background in psychology, I bring a unique perspective to the often-misunderstood world of mental health. Join me as I share my story, shedding light on the intersections of...
Apr 1, 2024
Join us for our 100th episode as we celebrate the milestones, memories, and dedicated listeners who have been part of the May’s Anatomy podcast journey over the past four years. As we raise our glasses to a hundred episodes, I'm overwhelmed with gratitude for the community we've built together. From hiatus...
Mar 18, 2024
This episode is a deep exploration into why we need supplements and how to select the right ones for you. I discuss the critical nutrients many of us are lacking and the best ways to deliver these essentials to our bodies, whether through tablets, capsules, or injectable supplements. You'll learn to navigate supplement...
Mar 4, 2024
Listen in as we explore the crucial topic of male hormone optimization, where I break down the difference between merely achieving 'normal' hormone levels and aiming for 'optimal' levels. In this episode, we dive into natural methods to boost testosterone, scrutinizing the impact of lifestyle choices such as hot and...
Feb 19, 2024
Join us as we continue our exploration into the complex world of women's health and hormones, with a special focus on progesterone and estrogen. This episode is particularly insightful as we tackle the controversial and often misunderstood topic of hormone replacement therapy. We delve into the delicate balance...